Sunday, 27 May 2012

Black Bean Burritos & Spicy Rice


This is a bit on the spicy side, but totally worth it if you can take the heat.

You will need:
  • 1 can black beans, rinsed and drained
  • 1 zucchini, chopped
  • 2 jalapenos, chopped
  • 2 onions, chopped
  • 1/2 tsp. chili flakes
  • 1 cup frozen corn
  • 4 cloves garlic, crushed
  • g/f soft tortilla shells
  • vegetable oil
  • 1 cup Monterrey Jack cheese, shredded
  • 1 cup rice
  • 2 cups vegetable stock
  • 1/2 tsp. Cayenne pepper
  • 1 tbsp. south western seasoning
In vegetable oil saute 1 onion, 2 cloves of garlic and 1 jalapeno.  Stir veggies still in oil in with uncooked rice in a rice cooker.  Add in vegetable stock, cayenne pepper, and south western seasoning and cook as per usual.

In another pan saute 1 onion, 2 cloves of garlic, chili flakes and 1 jalapeno.  Add zucchini, black beans and corn. 

Spoon black bean mixture into tortillas and top with cheese.  Serve with rice.

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