Sunday, 3 June 2012

Iron Supplement


I have been exploring iron supplement options.  Most wreck havoc on the stomach causing uncomfortable issues. 

I have found Floralvit.  It is vegetarian and gluten-free.  Be careful not to pick up Floardix - that one is not gluten-free.  Both get their iron sources from food sources and are pleasant to taste in a bit of juice.  The Floradix gets it's source from wheat germ. 

A three-week supply costs about $20.  It comes in a liquid form, which makes it easy to absorb and digest.  Once opened it needs to be consumed within a month and needs to be refrigerated. 

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